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Well health supplements are designed to complement a balanced diet and provide nutrients that may be lacking in our everyday meals. They come in various forms, including vitamins, minerals, herbs, and amino acids. These supplements are formulated to target specific health concerns, boost the immune system, improve energy levels, and promote overall well-being.


Dec-28-2023

PQQ, a redox cofactor that is naturally present in the body and found in foods like spinach, green peppers, and fermented soybeans, has emerged as a potent mitochondrial protectant. Preliminary studies suggest that PQQ may enhance mitochondrial biogenesis, the process by which new mitochondria are formed within cells. This could be particularly beneficial in situations where mitochondrial function is compromised, such as in aging or chronic disease.


mitochondrial basics with pqq

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